How to enlarge a penis at home

methods of measuring penis size and penis enlargement

Many men are not happy with the size of their penis. To enlarge the penis, some of them turn to plastic surgeons. The latter prescribe an operation, during which implants are sewn under the skin of the penis, expanding substances or fat taken from other parts of the body are injected.

Surgical penis enlargement is an effective procedure, but it is expensive and carries some risks. It is safer to "increase" the volume of the penis and lengthen it at home with simple and effective methods.

Preparations

Drug-induced phallus enlargement is popular with men of different ages for four reasons:

  • available,
  • cheap,
  • effective,
  • Minimal chance of negative consequences.

All penis growth stimulants are developed by reputable companies and released on the market after rigorous testing. In the meantime, it is impossible to buy them in an ordinary pharmacy. They are not medicines, so they are sold via the Internet or dietary supplement stores.

Pills

There are many different drugs for penis enlargement.

Important! In order not to harm your health, you should use penis enlargement drugs only after consulting a doctor.

Gels and creams

Topical preparations are more effective than tablets, as their active ingredients immediately enter the penis, bypassing the gastrointestinal tract. It is recommended to use them for those who do not want to spoil the liver and try to get a good effect in a short time.

The composition of these preparations contains plant extracts and synthetic active ingredients that help the main substances to more easily penetrate the skin of the penis and enter the corpora cavernosa. The principle of action of creams and gels to increase the phallus is based on the stimulation of blood circulation, the opening of the veins and the relaxation of the walls of the chambers of the cavernous tissues.

The use of funds for external use consists of three stages:

  1. Wash your genitals with soap
  2. Apply a gel or cream on the shaft and head of the penis,
  3. Rub the drug into the skin with gentle movements.

The procedure is repeated every day 2 times - in the morning and before bedtime. The first positive changes will occur in 1-1, 5 weeks. The erection will become stronger and the penis will lengthen approximately 0. 5 cm.

Exercises

There are many exercises for penis enlargement, but all of them are unable to help solve the problem quickly. This technique is designed for patient men with a strong will. Therefore, for those hoping for a quick result without the use of chemistry, it will not work.

exercises for penis enlargement

Before starting the exercises, it is necessary to perform a "warm-up" for the smooth muscles of the phallus and perineum. The genital organ must first be washed and then knead well in the hands to increase blood flow. Next, you need to squat down a bit with your knees apart.

After the "warm-up" it is necessary to perform one or more exercises:

  • Knead in a sitting position. The man squats, spreads his knees to the side, lubricates his hands with any gel and begins to smooth the penis down. The movements should be safe and rigid, but without pain and discomfort. You need to do the exercise for 10-15 minutes. If it is difficult to sit in this position, you can rest your back on a sofa or wardrobe,
  • "Jelqing". The man is standing with his feet shoulder-width apart. He needs to take the penis and pull it forward from the pubic bone. Keep the penis extended for 10 seconds. After you need to release it and wait for a 5 second pause. On the first day, the actions are repeated 10 times. Each subsequent day, the number of strokes increases by two. At the end of the first lesson course, the member is pulled 100 times a day (can be done in several doses),
  • Elongation. In the "squatting" position, it is necessary to bring the penis into an erect state and grasp it in the head area with the palm of the hand. Then the phallus is slightly pulled down. After 10 seconds, you need to release the penis, then repeat the steps 10 more times. Each day, the duration of the penis extraction increases by a couple of seconds, up to 30.

A man who is ready to practice penis enlargement with exercises should be aware that this technique is not suitable for people with:

  • Congenital or acquired curvature of the penis,
  • Polyps in the urethra
  • Inflammatory diseases of the genitourinary system.

Also, you should not do such exercises if they cause pain and cause discomfort in the perineum.

Important! It is desirable to combine muscle training in the intimate area with the use of drugs or folk remedies to increase the phallus.

Mechanical methods of penis enlargement

Mechanical penile stretchers are a good alternative to exercise. In this case, it will be possible to build a member faster and without long sessions. You can buy vacuum pumps and extenders for penis enlargement on the Internet or at an intimate store.

The difference between a cheap and expensive fixture is only in the quality of the material used in the manufacture of the structure.

Vacuum pumps

penis pump

The vacuum pump consists of:

  • Flasks in which the penis is placed,
  • sealant,
  • Systems for pumping air (creating a vacuum).

Some models are integrated with a pressure gauge that allows you to check the pressure in the pump, a ring to fix an erection and a vibrating massager.

It is necessary to use a vacuum device according to the following scheme:

  • Wash your penis thoroughly with antibacterial soap and rinse the flask with clean water,
  • The genitals and the device are dried with a paper towel,
  • The flask is put on the penis,
  • With the help of a rubber pear, air is pumped out of it,
  • When the penis has started to stretch with the vacuum, the latch on the rubber bulb is tightened.

After 15 minutes, the balloon is filled with air and carefully removed. If the penis is in a state of strong erection, it must be removed after relaxation, so as not to damage it.

vacuum pump for penis enlargement

The vacuum pumps must be used for 35 days (2 times a day). During this time, the penis will increase in length and become wider. The effect will last six months. After that, you will need to use the pump again.

The vacuum penis enlargement method is not suitable for men who:

  • Diabetes,
  • Peyronie's disease
  • Acquired deformation of the corpora cavernosa,
  • High sensitivity of nerve receptors,
  • Inflammatory diseases of the genitourinary system,
  • stones in the bladder,
  • Malignant cysts or tumors
  • thin vessels,
  • Thrombosis.

Also, the use of vacuum pumps is undesirable for those suffering from priapism (painful and long erections).

Extenders

penis extender

Doctors claim that using an extender is the best non-surgical way to enlarge the penis. It has been tested by millions of men and with the correct use of the device, the method gives good results.

The extender design includes the following elements:

  • support ring,
  • stopped,
  • Magnifying rods.

The fixing elements are:

  • empty,
  • harness,
  • Vacuum packed,
  • Belt.

Using an extender is different from using a vacuum pump and includes the following steps:

  • The genital organ and the entire structure of the stretching device are washed with soap,
  • The extender is placed on the penis so that the support ring rests against the pubic bone,
  • The fastener (strap, vacuum tip or tourniquet) is placed on the head of the penis,
  • With the help of regulators, the rods are stretched, due to which the phallus is stretched.

The extender should be worn for one hour. After a week, the time is extended to 2 hours. The maximum period allowed for wearing the device is 3 hours. The period for which the penis will stretch is 30-45 days.

penis enlargement device

The disadvantage of using an extender is that it lengthens the penis, but does not enlarge it. Also, during its use, the man experiences a certain discomfort, sometimes painful sensations. In addition, the design does not allow you to leave the house, as it is visible under the clothes.

Important! Common consequences of using the extender are penile swelling, bruising, bruising, blue head, pain when touching the penis. They will disappear on their own in 5-7 days after you stop using the device.

Stretcher

stretcher for penis enlargement

The extender is an alternative to the bulky mechanical design. It is a rubber band, at the end of which there is a stop (usually a tip of the vacuum). Its advantage is that it is invisible under clothing and can also be used at work.

The scheme of using an elastic extender:

  • A latch is attached to the washed penis,
  • The member is pulled to the side
  • The tape wraps around the leg or hips and is secured with a buckle.

To prevent the penis from being twisted due to such actions, it is necessary to pull it to the other side every day. For example, today it will stretch to the right and tomorrow it will stretch to the left.

penis enlargement extender

The extender should not be used by those who have the following health problems:

  • High sensitivity of the skin of the penis,
  • Venereal illnesses,
  • Tumors of various etiologies,
  • Polyps in the urethra.

Folk remedies

Folk remedies are not the most effective way to increase the penis, but one of the safest. It is based on the use of such herbs:

  • Ginkgo biloba,
  • Ginseng,
  • Hawthorn,
  • Thyme,
  • Wise,
  • Sagebrush,
  • Dioscorea,
  • Sagebrush,
  • Gorjanka.

Some plants can be grown on their own, others will need to be bought at the pharmacy in dried form.

herbs for penis enlargement

A highly concentrated decoction is prepared from these herbs. To do this, you need to take a liter of water, pour 5 tablespoons of any plant into it, and then boil over low heat. The finished broth is cooled, a clean piece of cloth is moistened in it, which is wrapped around the penis and covered with plastic wrap. Also, the herbal solution can be diluted with boiled water in a ratio of 1 to 5 and taken orally.

Tablets and stacked product intake in the morning and evening will increase blood flow to the small pelvis and contribute to penis enlargement. We can say that this method is similar to taking plant-based tablets and using creams or gels.

To enhance the effect of plants, you can add to the decoction, which will be used externally, such improvised components:

  • ground orange peel,
  • Black pepper,
  • Essential oils.

They will accelerate blood circulation and saturate the tissues of the penis with useful substances, making the corpora cavernosa elastic and strong.

Real reviews on penis enlargement at home

First review, woman, 40 years old

Her husband decided to increase her "dignity" and bought a gel from a pharmacy. He used it according to the instructions for a month and his penis only stretched half a centimeter. In 30 days he spent 2 tubes. I think it's expensive and doesn't pay off much. It is best to buy an extender.

Second review, male, 33 years old

For a long time I have been trying to lengthen my penis. I have tried pills, creams and folk remedies. No effect. The vacuum pump helped. Sure, stretching his penis hurts, but it's worth it. In just 2 months I stretched it by 2 cm.

Third review, male, 38 years old

The doctor advised me to see a plastic surgeon, he said an injection of subcutaneous fat into the penis would help me. However, he warned that he was expensive and fraught with a long period of sexless rehabilitation. I took no risks and bought Vimax on the Internet. I took the pills and did Jelqing exercises at the same time. I will not say that the penis has become much longer, but +1. 5 cm is already fine too.